Malta

Favour vegetable oils such as olive, canola (rapeseed), sunflower or nut and linseed oils (for omega 3 content).

(…) Fats and oils

Choose mostly vegetable oils, such as olive, canola and sunflower.

Include foods rich in omega-3 fats such as fish, nuts and flaxseeds or their oils. (…)

https://deputyprimeminister.gov.mt//en/health-promotion/documents/library/publications/healthy%20plate%20en.pdf